Category: Health & Fitness

Introduction to General Health and Wellness At our core, we believe that health and wellness are not merely the absence of disease but a holistic state of physical, mental, and emotional wellbeing. Maintaining optimum health is a conscious effort that requires balanced nutrition, regular exercise, stress management, preventive care, and mindful lifestyle choices. In this…

Verbal autopsy is proving to be a useful tool in India’s fight against tuberculosis (TB). Dr Kavita Vasudevan from Indira Gandhi Medical College and Research Institute (IGMC&RI) in Puducherry said it helps find the real reasons behind TB deaths. She explained that verbal autopsy involves interviewing close family members or caregivers of the person who…

What Are Chia Seeds? Chia seeds are tiny black seeds. They come from the plant Salvia hispanica. They are full of nutrients. People add them to smoothies, salads, and yoghurt. Rich in Nutrients Chia seeds are high in fibre. They also contain protein, omega-3 fats, calcium, and magnesium. Just one spoon offers a nutrient boost….

A new study says bright light at night may not be good for your heart. Researchers found people who are exposed to more light at night have a higher risk of heart problems. This happens because night light affects sleep quality and the body’s natural clock. Poor sleep can increase blood pressure and harm heart…

Starting July 6, 2025, China will restrict EU-made medical devices in its government procurement projects, in response to similar restrictions by the European Union. If a government purchase exceeds 45 million yuan (~$6.29 million), EU companies (outside China) will be excluded unless there’s a special need for EU products. Non-EU companies can use no more…

Chennai, July 6 — The Tamil Nadu BJP has raised serious concerns about poor conditions at the Government R.S.R.M. Hospital in Royapuram, Chennai. BJP spokesperson A.N.S. Prasad urged the state Health Minister Ma. Subramanian to take urgent action. The hospital, known for maternity care, is reportedly doing painting work near the maternity ward. This has…